Everyone has a place we call the “comfort zone. It is comfortable, familiar, and safe. However, your comfort zone can become a hindrance to your success, especially if you remain stuck there for too long. Sure, you feel secure, but sometimes it...
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By way of definition, re-invention is the process through which something is changed so much that it appears to be entirely new. Our ability to reinvent ourselves will be the key to our survival and growth in our academics, businesses or careers...
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There is a lot of advice these days about taking care of your mental and physical health. However, social wellness tends to receive less attention, even though the way you interact with others plays a big role in your overall well-being.
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Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard day’s work, the gym is one place you don’t even want to think about. Sometimes, even the thought of...
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